Name: Salmon Quinoa Bowl – Healthy Protein-Packed Meal in 45 Minutes
Prep time: 20 min
Cook time: 20 min
Total time: 45 min
Cuisine: Healthy
Ingredients: 1 cup quinoa; 1 3/4 cups water; 4 salmon fillets; 1 cup kale; 2 carrots; 1 can chickpeas; 1/2 cup dried cherries; 1/2 cup yogurt; 1/4 cup tahini; 1 tbsp lemon juice; 1 garlic clove; Olive oil; Salt and pepper

Salmon Quinoa Bowl – Healthy Protein-Packed Meal in 45 Minutes

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A healthy salmon quinoa bowl with fresh vegetables and creamy dressing.

Author: IMAA
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Yield: 4 servings
Category: Main Course
Method: Stovetop
Cuisine: Healthy

Ingredients

Scale

1 cup quinoa

1 3/4 cups water

4 salmon fillets

1 cup kale

2 carrots

1 can chickpeas

1/2 cup dried cherries

1/2 cup yogurt

1/4 cup tahini

1 tbsp lemon juice

1 garlic clove

Olive oil

Salt and pepper

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Instructions

1. Cook quinoa until tender

2. Prepare dressing by mixing ingredients

3. Massage kale with dressing

4. Add carrots chickpeas and cherries

5. Cook salmon in skillet

6. Assemble bowl with quinoa salad and salmon

7. Serve immediately

Notes

Use avocado for dairy-free option

Store separately for freshness

Adjust seasoning to taste

Find it online: https://www.broodrecipes.com/salmon-quinoa-bowl/