A quick and healthy protein smoothie made with fruits, yogurt, and protein powder.
1.5 cups milk
0.5 cup Greek yogurt
1.5 cups frozen berries
1 banana
1 tbsp almond butter
1 scoop protein powder
Optional honey
Optional spinach
1. Add ingredients to blender
2. Blend until smooth
3. Adjust sweetness
4. Pour into glasses
5. Serve immediately
Use frozen fruit
Add greens for nutrition
Adjust thickness with milk
Find it online: https://www.broodrecipes.com/protein-smoothie-recipes/