These healthy protein balls are quick, easy, and packed with oats, peanut butter, flaxseed, and honey. A perfect no-bake snack for meal prep, weight loss, and post-workout energy.
1 cup rolled oats
1/2 cup miniature chocolate chips
1/2 cup ground flaxseed
1/2 cup crunchy peanut butter
1/3 cup honey
1 teaspoon vanilla extract
Optional: 1/4 cup protein powder
Optional: 2 tablespoons chia seeds
1. In a large bowl, combine rolled oats, chocolate chips, flaxseed, and any optional seeds.
2. Add peanut butter, honey, and vanilla extract.
3. Mix until all ingredients are fully combined.
4. If the mixture is sticky, chill in the refrigerator for 20 minutes.
5. Roll the mixture into small bite-sized balls using your hands.
6. Place the protein balls on a parchment-lined tray.
7. Refrigerate or freeze for at least 1 hour until firm.
8. Store in the refrigerator or freezer and enjoy as a healthy snack.
Use almond butter or cashew butter instead of peanut butter.
Add protein powder for a higher protein version.
Replace honey with maple syrup for a vegan option.
These protein balls can be stored in the fridge for one week or frozen for up to six months.
Find it online: https://www.broodrecipes.com/healthy-protein-balls-recipe/