Cottage Cheese Greek Bowl: A Fresh High-Protein Mediterranean Meal
This Cottage Cheese Greek Bowl is a fresh, high-protein, no-cook meal featuring creamy cottage cheese, juicy tomatoes, crisp cucumbers, sweet bell peppers, Kalamata olives, feta cheese, and fresh dill. Perfect for breakfast, lunch, or a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No Cook
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
1 cup 2% cottage cheese
1 tablespoon chopped fresh dill, divided
1/4 cup cherry tomatoes, quartered
1/4 cup chopped mini cucumber
1/4 cup diced yellow or orange bell pepper
Pinch of salt
Pinch of black pepper
2 tablespoons chopped Kalamata olives
1 tablespoon crumbled feta cheese
Extra virgin olive oil, optional
Instructions
1. Mix the cottage cheese with half of the chopped fresh dill in a small bowl.
2. Transfer the cottage cheese mixture to a serving bowl.
3. Top with the cherry tomatoes, cucumber, and diced bell pepper.
4. Season lightly with salt and black pepper.
5. Add the Kalamata olives and crumbled feta cheese.
6. Sprinkle with the remaining fresh dill.
7. Drizzle with extra virgin olive oil if desired.
8. Serve immediately and enjoy.
Notes
Use fresh vegetables for the best flavor and texture.
Full-fat or low-fat cottage cheese both work well.
Add grilled chicken, tuna, or chickpeas for additional protein.
Store ingredients separately if meal prepping.
A squeeze of fresh lemon juice makes a delicious finishing touch.