Perfectly juicy baked chicken breast with a flavorful seasoned crust, roasted at high heat for tender and delicious results.
4 chicken breasts 2 tsp olive oil 1 1/2 tbsp brown sugar 1 tsp paprika 1 tsp dried oregano or thyme 1/4 tsp garlic powder 1/2 tsp salt 1/2 tsp black pepper Fresh parsley for garnish
1. Preheat oven to 425°F. Pound chicken breasts to even thickness. Combine seasoning ingredients in a bowl. Line baking tray with parchment paper. Place chicken on tray and drizzle with oil. Season both sides generously. Bake for 18 minutes. Check internal temperature reaches 165°F. Transfer to serving plates. Rest for 3 to 5 minutes. Garnish with parsley and serve.
Pound chicken evenly for best results. Use a meat thermometer for accuracy. Allow chicken to rest before slicing. Store leftovers in the refrigerator up to 4 days.