If you’re searching for delicious cabbage dumplings, this recipe is one you’ll want to make again and again. These tender dumplings swap traditional wrappers for soft napa cabbage leaves, creating a lighter meal that’s packed with juicy chicken, mushrooms, carrots, garlic, ginger, and spring onions. They’re flavorful, protein-rich, and surprisingly simple to prepare. Whether you’re looking for a healthy dinner or a fun weekend cooking project, these homemade cabbage dumplings deliver restaurant-quality flavor with everyday ingredients.
What Are Cabbage Dumplings?
Unlike classic dumplings wrapped in dough, cabbage dumplings use softened napa cabbage leaves to surround a flavorful chicken filling.
The cabbage becomes silky and tender during cooking while keeping the filling moist.
These dumplings are:
- High in protein
- Lower in carbohydrates
- Naturally gluten-free (with gluten-free soy sauce)
- Packed with vegetables
- Great for meal prep
- Easy to customize
Ingredients
| Ingredient | Amount |
|---|---|
| Napa (Chinese) cabbage | 1 large |
| Chicken mince | 500g |
| Chestnut mushrooms | 100g |
| Carrot | 1 |
| Spring onions | 3 |
| Garlic cloves | 2 |
| Fresh ginger | ½ tablespoon |
| Sesame oil | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
| Oil | For frying (optional) |
| Soy sauce | For serving |
| Crispy chili oil | For serving |
How to Make Cabbage Dumplings
Step 1: Prepare the Cabbage
Bring a large pot of salted water to a boil.
Remove 12–14 large outer cabbage leaves.
Cook them for 2–3 minutes until soft.
Transfer them to a towel and pat dry.
Step 2: Prepare the Filling
Combine:
- Chicken mince
- Finely chopped mushrooms
- Carrot
- Spring onions
- Garlic
- Fresh ginger
- Sesame oil
- Salt
- Black pepper
Mix thoroughly until evenly combined.
Step 3: Test the Seasoning
Cook a small spoonful of filling in a skillet.
Taste it before assembling the dumplings.
Adjust seasoning if necessary.
Step 4: Wrap the Dumplings
Place 1–2 tablespoons of filling onto the bottom of each cabbage leaf.
Fold the sides inward.
Roll tightly into a neat dumpling.
Repeat with the remaining leaves.
Step 5: Bake
Preheat the oven to 240°C (220°C fan).
Arrange the dumplings in a baking dish.
Cover tightly with foil.
Bake for 20 minutes.
Step 6: Crisp the Outside (Optional)
For golden edges, lightly pan-fry the cooked dumplings for 2–3 minutes per side.
Serve immediately with soy sauce and crispy chili oil.
Tips for Perfect Cabbage Dumplings
Follow these simple tips for the best results.
- Use large outer napa cabbage leaves.
- Don’t overfill the dumplings.
- Roll tightly so they stay together.
- Test the seasoning before wrapping.
- Keep the cabbage leaves moist while working.
- Let the dumplings rest for a few minutes after baking.
Easy Variations
You can customize these cabbage dumplings in many ways.
Try using:
- Ground turkey
- Ground pork
- Shrimp
- Tofu
- Ground chicken thighs
- Extra mushrooms
- Water chestnuts
- Finely chopped cabbage inside the filling
For extra heat, stir chili flakes directly into the filling.
Storage and Meal Prep
These dumplings store beautifully.
- Refrigerate for up to 4 days.
- Freeze before or after baking.
- Reheat in the oven or skillet.
- Avoid microwaving for crispy dumplings.
The leftover filling also makes delicious meatballs or stir-fry.
Nutrition Highlights
Approximate per serving:
| Nutrient | Amount |
| Calories | 340 |
| Protein | 32g |
| Carbohydrates | 12g |
| Fat | 18g |
| Fiber | 3g |
Serving Suggestions
These cabbage dumplings pair wonderfully with:
- Steamed jasmine rice
- Brown rice
- Stir-fried vegetables
- Asian cucumber salad
- Garlic green beans
- Miso soup
- Kimchi
They’re equally delicious as an appetizer or the main course.
Final Thoughts
These homemade cabbage dumplings are proof that comfort food can also be wholesome and satisfying. Tender napa cabbage wraps a juicy chicken filling seasoned with garlic, ginger, mushrooms, and sesame oil for an irresistible combination of flavor and texture. Whether you’re preparing dinner for the family or meal-prepping lunches for the week, this recipe is simple, nutritious, and packed with delicious Asian-inspired flavors. Once you make these cabbage dumplings, they’ll become a regular addition to your weekly menu.
PrintCabbage Dumplings: Easy Homemade Chicken and Napa Cabbage Dumplings
These Cabbage Dumplings are made with tender napa cabbage leaves wrapped around a flavorful chicken, mushroom, carrot, and ginger filling. They’re a healthy, high-protein alternative to traditional dumplings and perfect for dinner or meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
1 large napa (Chinese) cabbage
100g chestnut mushrooms, finely chopped
1 carrot, finely chopped
3 spring onions, finely chopped
2 garlic cloves, finely chopped
1/2 tablespoon fresh grated ginger
1 tablespoon sesame oil
500g chicken mince
Salt, to taste
Black pepper, to taste
1 tablespoon cooking oil (optional, for pan-frying)
Soy sauce, for serving
Crispy chili oil, for serving
Instructions
1. Bring a large pot of salted water to a boil and cook the outer napa cabbage leaves for 2 to 3 minutes until softened.
2. Transfer the cabbage leaves to a clean towel and pat them dry.
3. Preheat the oven to 240°C (220°C fan).
4. In a large bowl, combine the chicken mince, mushrooms, carrot, spring onions, garlic, ginger, sesame oil, salt, and black pepper.
5. Mix everything thoroughly until evenly combined.
6. Cook a small spoonful of the filling to taste and adjust the seasoning if needed.
7. Place 1 to 2 tablespoons of filling onto the base of each cabbage leaf.
8. Fold the sides inward and roll tightly to form a dumpling.
9. Arrange the dumplings in a baking dish and cover tightly with aluminum foil.
10. Bake for 20 minutes or until the chicken is fully cooked.
11. For crispy edges, pan-fry the baked dumplings in a lightly oiled skillet for 2 to 3 minutes per side.
12. Serve warm with soy sauce and crispy chili oil.
Notes
Use the largest outer cabbage leaves for easier wrapping.
Ground turkey or pork works well instead of chicken.
Freeze cooked dumplings for up to 3 months.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Serve with steamed rice, stir-fried vegetables, or an Asian cucumber salad.

